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Intermediate

Santana - 100 push-ups and 50 pull-ups

Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest

5 min

x10 ROUNDS

  • Prone pull-ups

    x5

    Prone pull-ups

  • Push-ups

    x10

    Push-ups

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