Intermediate
Bakugo - Planche - Front
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
60 min
6x10
Handstand
4x15
Tucked planche
4x18
Decline push-ups
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