Calisteniapp

Rutina

intermediate
Cardiomix
fullbody
25 min
REPETIR x2
Burpees
x20
Burpees
Supine pull-ups
x10
Supine pull-ups
Skipping
x40"
Skipping
Push-ups
x20
Push-ups
Jumping Jacks
x60"
Jumping Jacks
Dips
x12
Dips
Mountain climbers
x45"
Mountain climbers
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