Intermediate
Cardiomix
Triceps ∙ Chest ∙ Quadriceps ∙ Hips ∙ Calves ∙ Abs ∙ Shoulders ∙ Buttocks ∙ Lumbar ∙ Biceps ∙ Dorsals
23 min
x2 ROUNDS
x20
Burpees
x40"
Skipping
x20
Push-ups
x60"
Jumping Jacks
x12
Dips
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