Sessions / Intermediate
Raze Explosive Express
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Abs ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Lats ∙ Lower Chest ∙ Lumbar ∙ Quadriceps ∙ Triceps
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 12 min
- Exercises
- 6
The workout
You may also like
Here are some similar sessions.
Intermediate
Front lever by movement patterns
Abs ∙ Biceps ∙ Lats ∙ Rear Deltoid
42 min · 6 exercises
Intermediate
Upper trunk with weight
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest
43 min · 9 exercises
Intermediate
CaliM Torso intermediate
Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid
21 min · 4 exercises
Intermediate
Just Pull for 30 min.
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
26 min · 4 exercises
Beginner
Core Master
Abs ∙ Hip Flexors ∙ Obliques ∙ Triceps
44 min · 6 exercises
Intermediate
Siru Rings
Triceps ∙ External Rotators ∙ Lower Chest ∙ Anterior Deltoid
33 min · 5 exercises
Intermediate
Batman 2
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
19 min · 3 exercises
Beginner
Tabata classic cardio
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves
17 min · 8 exercises