Intermediate
Raze Explosive Express
Biceps ∙ Abs ∙ Calves ∙ Buttocks ∙ Legs ∙ Hips ∙ Dorsals ∙ Chest ∙ Lumbar ∙ Quadriceps ∙ Triceps
16 min
You may also like
Michael Rings Upper Body
Intermediate
Biceps ∙ Triceps ∙ Shoulders ∙ Chest ∙ Rotators ∙ Dorsals
Front Lever Preparation
Intermediate
Biceps ∙ Dorsals ∙ Abs ∙ Hips ∙ Trapezius ∙ Shoulders
Planche routine - Viktor Kamenov
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back
Fullbody Dynamite
Advanced
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Quadriceps
Marina
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps
Shoulder and triceps builder
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs
Legs killer
Beginner
Quadriceps ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Calves
Pumping
Intermediate
Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves