Sessions / Intermediate
Raze Explosive Express
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Abs ∙ Calves ∙ Glutes ∙ Hamstrings ∙ Hip Flexors ∙ Lats ∙ Lower Chest ∙ Lumbar ∙ Quadriceps ∙ Triceps
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 12 min
- Exercises
- 6
The workout
You may also like
Here are some similar sessions.
Intermediate
Leg cardio
Quadriceps ∙ Calves ∙ Side Deltoid ∙ Anterior Deltoid
41 min · 5 exercises
Intermediate
Laia Legs
Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves
43 min · 6 exercises
Intermediate
Tiger Bend Preparation
Triceps ∙ Upper Chest ∙ Anterior Deltoid ∙ Upper Trapezius
29 min · 6 exercises
Beginner
Chest & Triceps initiation
Triceps ∙ Lower Chest ∙ Abs ∙ Upper Chest
41 min · 6 exercises
Intermediate
Core reinforcement
Abs ∙ Hip Flexors ∙ Triceps ∙ Rear Deltoid
51 min · 13 exercises
Intermediate
Skinny Routine - Kass
Biceps ∙ Lats ∙ Quadriceps ∙ Glutes
44 min · 6 exercises
Intermediate
Road to 107 Pull Ups II
Forearms
6 min · 2 exercises
Intermediate
GURAVAI chest, legs, core
Triceps ∙ Lower Chest ∙ Upper Chest ∙ Quadriceps
26 min · 12 exercises