Sessions / Intermediate

Inferno

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Hip Flexors

Available on Calisteniapp for iOS and Android.

Level: Intermediate
Duration: 40 min
Exercises: 20
Rounds: ×2

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