Abdul bronx supersets - Routine level intermediate

Intermediate

Abdul bronx supersets

Dorsals ∙ Biceps ∙ Chest ∙ Triceps ∙ Shoulders ∙ Abs ∙ Hips ∙ Trapezius ∙ Rotators ∙ Obliques

62 min

You may also like

Marta Planche Preparation

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Shoulders ∙ Back ∙ Trapezius

Abs at the park - Yerai

Beginner

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest ∙ Dorsals

70's triple challenge

Advanced

Quadriceps ∙ Buttocks ∙ Calves ∙ Shoulders ∙ Legs ∙ Triceps

Sofia Maudos legs and buttocks

Beginner

Buttocks ∙ Legs ∙ Quadriceps ∙ Hips

Deku - One Arm Pull-Up

Advanced

Biceps ∙ Dorsals ∙ Forearms

Origins

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Abs

Planche preparation

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Back ∙ Trapezius ∙ Abs

Samuel - Almost fullbody

Beginner

Triceps ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Rotators