Sessions / Intermediate
Front Lever and Muscle Up Technique
Session for Intermediate athletes. Workout the following muscle groups: Abs ∙ Lats ∙ Biceps ∙ Triceps ∙ Lower Chest
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 18 min
- Exercises
- 8
The workout
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