Andrea Shoulders Basic - Session level intermediate

Intermediate

Andrea Shoulders Basic

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs

29 min

You may also like

Ginyu HIIT

Intermediate

Quadriceps ∙ Buttocks ∙ Abs ∙ Hips ∙ Calves ∙ Triceps

Front lever circuit

Advanced

Dorsals ∙ Biceps ∙ Abs ∙ Hips

Get one arm front lever

Advanced

Dorsals ∙ Biceps ∙ Forearms ∙ Obliques ∙ Abs ∙ Hips

Turbo Cardio

Beginner

Hips ∙ Abs ∙ Quadriceps ∙ Calves ∙ Triceps ∙ Chest

Core Correction

Advanced

Abs

Goten - Quick Core

Intermediate

Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals

Lazar Chest Control

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Lumbar

Intermediate muscle up by movement patterns

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Shoulders