Advanced

Abs Inferno 2

Abs ∙ Hips ∙ Obliques ∙ Triceps ∙ Chest ∙ Shoulders ∙ Dorsals ∙ Forearms

36 min

x3 ROUNDS

You may also like

21'S Biceps

Intermediate

Biceps ∙ Dorsals

Push and Pull Planche and Front

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Shoulders ∙ Chest ∙ Abs

One arm front lever preparation

Advanced

Dorsals ∙ Biceps ∙ Abs ∙ Hips ∙ Obliques ∙ Forearms

Shoulder and triceps builder

Advanced

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back ∙ Abs

Chest and triceps builder

Advanced

Triceps ∙ Chest ∙ Shoulders ∙ Lumbar

Endurance Challenge - Javi Ales

Advanced

Quadriceps ∙ Calves ∙ Legs ∙ Buttocks ∙ Biceps ∙ Triceps

Advanced pullover

Advanced

Abs ∙ Hips ∙ Dorsals ∙ Biceps ∙ Trapezius ∙ Shoulders

Triceps Kingdom

Intermediate

Triceps ∙ Chest ∙ Shoulders