HIIT Kaio Ken
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves ∙ Glutes ∙ Lumbar ∙ Anterior Deltoid ∙ Upper Chest ∙ Side Deltoid ∙ Hamstrings ∙ Tibialis
26 min
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest ∙ Calves ∙ Glutes ∙ Lumbar ∙ Anterior Deltoid ∙ Upper Chest ∙ Side Deltoid ∙ Hamstrings ∙ Tibialis
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