HIIT Kaio Ken
Quadriceps ∙ Hips ∙ Calves ∙ Buttocks ∙ Triceps ∙ Chest ∙ Lumbar ∙ Abs ∙ Shoulders ∙ Legs
29 min
x45"
Burpees
x45"
Pike push-up
x45"
Jumping Jacks
x45"
Skipping
x45"
Squat
x45"
Burpees
x45"
Jumping Jacks
x45"
Box jumps
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