Titan Pull Ups Reinforcement

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Abs ∙ Back

Intermediate

Triceps ∙ Chest ∙ Quadriceps ∙ Hips ∙ Calves ∙ Abs

Beginner

Chest ∙ Abs ∙ Triceps ∙ Dorsals ∙ Shoulders ∙ Biceps

Intermediate

Biceps ∙ Dorsals ∙ Triceps ∙ Chest

Beginner

Biceps ∙ Dorsals

Beginner

Abs ∙ Dorsals ∙ Hips ∙ Biceps ∙ Shoulders ∙ Chest

Advanced

Quadriceps ∙ Calves ∙ Legs ∙ Buttocks ∙ Biceps ∙ Triceps

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Abs ∙ Shoulders