Monkey Freestyle Basics
Biceps ∙ Forearms ∙ Abs ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Lumbar ∙ Obliques ∙ Upper Chest
32 min
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Forearms ∙ Abs ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Lumbar ∙ Obliques ∙ Upper Chest
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