Intermediate

Burn

Full body

40 min

Session for Intermediate athletes. Workout the following muscle groups: Full body

You may also like

Endurance Challenge 5 - Javi Ales

Intermediate

Full body

Pumping

Intermediate

Full body

Advanced planche emoms

Intermediate

Full body

Freestyle warm up

Beginner

Full body

Cardio Boxeo

Intermediate

Full body

Dips emom

Intermediate

Full body

Muscle up EMOM

Intermediate

Full body

Wanda Tabata

Beginner

Full body