Burn
Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves ∙ Buttocks ∙ Lumbar ∙ Shoulders
41 min
4x15
Burpees
4x30"
Jumping Jacks
4x20
Half burpees
4x20"
Mountain climbers
4x60"
Skipping
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