Shoulders - Shoulder Circuit
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Lower Chest
9 min
Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Abs ∙ Lower Chest
x3 ROUNDS
x20
Planche lean
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