Sessions / Intermediate
Core Correction
Session for Intermediate athletes. Workout the following muscle groups: Abs
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 36 min
- Exercises
- 5
The workout
You may also like
Here are some similar sessions.
Intermediate
Coca Cola Cardio
Triceps ∙ Quadriceps ∙ Abs ∙ Hip Flexors
13 min · 5 exercises
Intermediate
Shoulders KASS
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest
41 min · 5 exercises
Intermediate
Lievsthenic Core Correction
Abs ∙ Hip Flexors
12 min · 5 exercises
Intermediate
Chest on Rings
Triceps ∙ External Rotators ∙ Lower Chest ∙ Anterior Deltoid
30 min · 5 exercises
Beginner
Sam Rings Beginner
Biceps ∙ Anterior Deltoid ∙ Triceps ∙ Abs
29 min · 5 exercises
Intermediate
Drop Set Chest and Triceps Intermediate
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Abs
5 min · 5 exercises
Intermediate
Prometheus Supersets
Triceps ∙ Abs ∙ Hip Flexors ∙ Lower Chest
20 min · 25 exercises
Intermediate
Lazar Chest Explosion
Triceps ∙ Upper Chest ∙ Lower Chest ∙ Abs
5 min · 3 exercises



