Sessions / Beginner
Igor Shoulders Reinforcement
Session for Beginner athletes. Workout the following muscle groups: Anterior Deltoid ∙ Lats ∙ Triceps ∙ Upper Chest ∙ Lower Chest
Available on Calisteniapp for iOS and Android.
- Level
- Beginner
- Duration
- 27 min
- Exercises
- 5
The workout
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