Intermediate

JESS FULL BODY NO MATERIAL

Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Lumbar ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves

25 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Triceps ∙ Lower Chest ∙ Upper Chest ∙ Abs ∙ Lumbar ∙ Quadriceps ∙ Glutes ∙ Hamstrings ∙ Calves

x3 ROUNDS

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