Ejercicio
Ejercicios similares
Assisted nordic curl
intermediate
Advanced squat with elastic band
intermediate
Quad stretch
beginner
Lunges
beginner
Isometric squat
beginner
Isometric side step push up
beginner
Sumo squat
Tags
intermediate
quadriceps
buttocks
Perform squats with a leg opening greater than normal and with the balls of the feet facing out
También te podría interesar
Legs killer
quadriceps, femoral, calves
50 min
beginner
Fullbody-LSit
fullbody
45 min
intermediate
C17 - Legs
buttocks, calves, femoral, quadriceps
1h
intermediate
Todoroki - fullbody
fullbody
45 min
intermediate
Leg Challenge Part 2
legs, buttocks, calves, femoral, quadriceps
1h
beginner
Beginners Inferno leg challenge
legs, buttocks, calves, quadriceps
20 min
beginner
