Intermediate
Fullbody-LSit
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
34 min


4x15
Sumo squat

4x17
Push-ups


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