La Palma - Explosive Push-ups
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
40 min
Session for Intermediate athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
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