Beginner

Shoulders - Abs

Abs ∙ Obliques ∙ Hip Flexors ∙ Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lats

44 min

Session for Beginner athletes. Workout the following muscle groups: Abs ∙ Obliques ∙ Hip Flexors ∙ Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Lats

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