Beginner

Haily Gap Tabata

Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Hip Flexors ∙ Lumbar

17 min

Session for Beginner athletes. Workout the following muscle groups: Quadriceps ∙ Calves ∙ Hamstrings ∙ Glutes ∙ Abs ∙ Hip Flexors ∙ Lumbar

x3 ROUNDS

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