Sessions / Intermediate
CaliM Torso advanced
Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ Lower Trapezius ∙ Rear Deltoid ∙ External Rotators ∙ Triceps ∙ Lower Chest ∙ Anterior Deltoid ∙ Upper Chest
Available on Calisteniapp for iOS and Android.
- Level
- Intermediate
- Duration
- 21 min
- Exercises
- 4
The workout
You may also like
Here are some similar sessions.
Beginner
Parker Chest at Home
Triceps ∙ Lower Chest ∙ Abs ∙ Upper Chest
28 min · 4 exercises
Intermediate
Beast Handstand And Core
Triceps ∙ Abs ∙ Hip Flexors ∙ Anterior Deltoid
86 min · 13 exercises
Intermediate
70's triple challenge
Calves ∙ Anterior Deltoid ∙ Side Deltoid ∙ Quadriceps
45 min · 10 exercises
Beginner
Brown Push Beginners
Triceps ∙ Lower Chest ∙ Upper Chest
30 min · 4 exercises
Intermediate
Gohan - Shoulders and Triceps
Triceps ∙ Anterior Deltoid ∙ Serratus ∙ Upper Chest
41 min · 6 exercises
Intermediate
Yerai Pull
Biceps ∙ Triceps ∙ Lats ∙ Lower Chest
29 min · 5 exercises
Intermediate
Pandemonium Supersets
Biceps ∙ Lats ∙ Triceps ∙ Lower Chest
28 min · 8 exercises
Intermediate
Full Body Hypertrophy with Finisher
Triceps ∙ Anterior Deltoid ∙ Upper Chest ∙ Biceps
48 min · 10 exercises



