Intermediate
Shoulders KASS
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Back ∙ Trapezius ∙ Obliques
46 min
You may also like
Front Lever Destruction
Advanced
Dorsals ∙ Abs ∙ Biceps ∙ Hips
20 min. push-ups
Intermediate
Triceps ∙ Chest
Core Master
Intermediate
Abs ∙ Hips ∙ Obliques ∙ Dorsals ∙ Chest ∙ Triceps
Core Master
Advanced
Abs ∙ Hips ∙ Dorsals ∙ Obliques ∙ Biceps
Homemade Push-ups
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Hips
Goten - Quick Core
Intermediate
Abs ∙ Hips ∙ Triceps ∙ Chest ∙ Biceps ∙ Dorsals
Future Trunks Chest and Triceps
Intermediate
Triceps ∙ Chest ∙ Shoulders ∙ Abs ∙ Obliques
Galápagos Drop Supersets
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders