Intermediate
Shoulders KASS
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
41 min
You may also like
DS FULL BODY
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Kass Chest 3
Intermediate
Upper Chest ∙ Lower Chest
Brito's Shoulder Push
Intermediate
Biceps ∙ Triceps ∙ Forearms ∙ Upper Chest ∙ Lower Chest
Marta Planche Preparation
Intermediate
Upper Chest ∙ Lower Chest
Lazar Chest Control
Intermediate
Upper Chest ∙ Lower Chest
Pear Compensación y Postura Lastrada
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Gus Planche Initiation
Intermediate
Upper Chest ∙ Lower Chest
Posture Correction and Compensation
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid



