Rutina
advanced
Dragon Core
dorsals, core
30 min
También te podría interesar
Muscle Up Preparation
triceps, chest, biceps, back, dorsals
1h
intermediate
Deku - One Arm Pull-Up
biceps, forearms, dorsals
45 min
advanced
Get Muscle Up
biceps, forearms, dorsals
1h
intermediate
One For All - Explosive Pull-Ups
biceps, dorsals
45 min
intermediate
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
Pull-ups emom
biceps, dorsals
20 min
intermediate
