Intermediate
Dips emom
Full body
5 min
x10 ROUNDS

x12
Dips
You may also like
Dips ladder
Intermediate
Full body
Endurance Challenge 5 - Javi Ales
Intermediate
Full body
Muscle up EMOM
Intermediate
Full body
Intermediate front levers by movements patterns
Intermediate
Full body
Roger Jimenez front lever set 3
Beginner
Full body
Freestyle warm up
Beginner
Full body
Medina Lumbar Reinforcement
Beginner
Full body
Pumping
Intermediate
Full body