Intermediate

Dips emom

Full body

5 min

x10 ROUNDS

x12
Dips

You may also like

Muscle up EMOM

Intermediate

Full body

Advanced planche emoms

Intermediate

Full body

Burn

Intermediate

Full body

Johanna Front Split

Intermediate

Full body

Wanda Tabata

Beginner

Full body

Intermediate front levers by movements patterns

Intermediate

Full body

Cardio Boxeo

Intermediate

Full body

Dips ladder

Beginner

Full body