Intermediate
Dips emom
Full body
5 min
x10 ROUNDS

x12
Dips
You may also like
Dips ladder
Beginner
Full body
Intermediate front levers by movements patterns
Intermediate
Full body
Dips ladder
Intermediate
Full body
Cardio Boxeo
Intermediate
Full body
Pumping
Intermediate
Full body
Advanced planche emoms
Intermediate
Full body
Muscle up EMOM
Intermediate
Full body
Freestyle warm up
Beginner
Full body