Intermediate

Disc Weighted Pull

Biceps ∙ Lats ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid

29 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Lats ∙ External Rotators ∙ Lower Trapezius ∙ Rear Deltoid

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