Cardio Mariruska
legs, buttocks, calves, femoral, quadriceps
20 min
intermediate
Hermes Weighted Squat
legs
30 min
advanced
Weighted Legs Superset Intermediate
legs
20 min
intermediate
C17 - Legs
buttocks, calves, femoral, quadriceps
1h
intermediate
Laia legs
legs, buttocks, calves, femoral, quadriceps
45 min
intermediate
Ultra Instinct Legsthenial
legs
45 min
advanced