Kenia upper body
Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
41 min
Session for Beginner athletes. Workout the following muscle groups: Upper Chest ∙ Lower Chest ∙ Lats ∙ Upper Trapezius ∙ Lower Trapezius
4x6
Bench dips
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