Origins
triceps, chest, biceps, forearms, dorsals
45 min
advanced
Intermediate Weigthed Thrust
chest, triceps
30 min
intermediate
Yoru Back & Cardio
biceps, forearms, dorsals
20 min
advanced
Goku - Shoulders & Triceps
triceps, chest, shoulders
45 min
intermediate
Vegeta - Chest and Triceps
triceps, chest, chest
1h
intermediate
Back Kass
biceps, dorsals, forearms
45 min
beginner