Hermestf Timed Cardio
triceps, chest, legs, buttocks, calves, femoral, quadriceps
45 min
advanced
Llusiá Buttocks
legs, buttocks
45 min
advanced
Skinny Routine - Kass
chest, legs
1h
intermediate
Sofia Maudos legs and buttocks
legs, quadriceps, femoral, buttocks, calves
30 min
intermediate
Shoulders and legs
triceps, legs, buttocks, femoral, quadriceps, shoulders
45 min
intermediate
GURAVAI chest, legs, core
triceps, chest, legs, calves, femoral, quadriceps, core, lumbar, obliques
20 min
intermediate