Beginner
Sonia - Basics & cardio at home
Quadriceps ∙ Triceps ∙ Chest ∙ Calves ∙ Buttocks ∙ Legs ∙ Lumbar ∙ Shoulders ∙ Hips
32 min

3x15
Squat


3x20
Jumping Jacks


4x25"
Skipping
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