Beginner
Kettlebell Shoulders Beginner
Shoulders ∙ Chest ∙ Trapezius ∙ Triceps ∙ Back ∙ Biceps ∙ Abs ∙ Lumbar ∙ Buttocks ∙ Legs ∙ Quadriceps
24 min



3x10
Kettlebell swing

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