advanced
Saibov Challenge IV
back · biceps · triceps · chest
5 min
You may also like
shoulders · triceps
intermediate
Shoulder and triceps builder
biceps · forearms · dorsals
intermediate
Get Muscle Up
dorsals · biceps
advanced
Pull Ups Cluster
triceps · chest · shoulders
intermediate
Osvaldo Planche Basic Training
shoulders · triceps · chest
advanced
Lanzarote - Planche On Bar
biceps · back
advanced