Intermediate
Saibov Challenge IV
Lats ∙ Upper Trapezius ∙ Lower Trapezius
5 min
You may also like
Tabata with basics
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Jorge's transformation
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Pull-ups emom
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Leonardo Upper Body Challenge
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest ∙ Glutes
Batman
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Batman 2
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Back Beginners
Beginner
Lats ∙ Upper Trapezius ∙ Lower Trapezius
Forearms & Biceps KASS
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Biceps ∙ Triceps ∙ Forearms