Tabata classic cardio
Triceps ∙ Chest ∙ Abs ∙ Hips ∙ Quadriceps ∙ Buttocks ∙ Calves ∙ Legs ∙ Lumbar ∙ Obliques
21 min
x20"
Burpees
x20"
Clap push-ups
x20"
Explosive squat
x20"
Elbow push-ups
x20"
Half burpees
x20"
Russian twist
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