Calisteniapp

Rutina

intermediate
Crisfreestyle Full Body at home
fullbody
20 min
REPETIR x3
Explosive push-ups
x20
Explosive push-ups
Mountain climbers
x20
Mountain climbers
Burpees
x20
Burpees
Bulgarian squat
x20 a cada lado
Bulgarian squat
Diamond push-ups
x20
Diamond push-ups
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