Beginner
Turbo Cardio
Hips ∙ Abs ∙ Quadriceps ∙ Calves ∙ Triceps ∙ Chest ∙ Shoulders
12 min
x5 ROUNDS
x20"
Jumping Jacks
x20"
Skipping
x20"
Half burpees
x20"
Spiderman plank
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