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Beginner

Turbo Cardio

Hips ∙ Abs ∙ Quadriceps ∙ Calves ∙ Triceps ∙ Chest ∙ Shoulders

12 min

x5 ROUNDS

  • Jumping Jacks

    x20"

    Jumping Jacks

  • Mountain climbers

    x20"

    Mountain climbers

  • Skipping

    x20"

    Skipping

  • Half burpees

    x20"

    Half burpees

  • Spiderman plank

    x20"

    Spiderman plank

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