Intermediate
Eren Back Lever
Chest ∙ Shoulders ∙ Triceps ∙ Lumbar ∙ Abs ∙ Dorsals ∙ Hips ∙ Trapezius ∙ Back
49 min


4x2
Skin the cat


4x5"
45º back lever


4x15
Dips

4x15
Decline push-ups
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