Rutina
advanced
World champion push
chest, triceps, shoulders
45 min
También te podría interesar
Muscle up on rings preparation
triceps, chest, biceps, dorsals
45 min
intermediate
Beast Handstand And Core
triceps, chest, shoulders, core
1:30h
advanced
Endurance Challenge 5 - Javi Ales
triceps, chest
20 min
advanced
Intermediate planche by movement patterns
shoulders, chest, triceps
45 min
intermediate
Triceps Kingdom
triceps, chest
45 min
intermediate
Homemade Push-ups
chest, triceps
50 min
intermediate
