Saibov Challenge II

Intermediate

Abs ∙ Hips ∙ Obliques ∙ Dorsals ∙ Chest ∙ Triceps

Intermediate

Quadriceps ∙ Buttocks ∙ Calves ∙ Legs ∙ Hips ∙ Lumbar

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius

Intermediate

Biceps ∙ Shoulders ∙ Rotators ∙ Dorsals ∙ Trapezius ∙ Triceps

Advanced

Abs ∙ Hips ∙ Triceps ∙ Shoulders ∙ Back ∙ Chest

Intermediate

Triceps ∙ Chest ∙ Abs ∙ Shoulders ∙ Back ∙ Trapezius

Advanced

Biceps ∙ Dorsals ∙ Triceps ∙ Chest