Advanced
Saibov Challenge II
Biceps ∙ Dorsals ∙ Triceps ∙ Chest
9 min
You may also like
Felipe Muscle Up Reinforcement
Intermediate
Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps
Dips ladder
Intermediate
Triceps ∙ Chest ∙ Shoulders
Insane Workout +10kg
Advanced
Triceps ∙ Chest ∙ Shoulders ∙ Abs
Fullbody hypertrophy with end
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Biceps ∙ Dorsals ∙ Quadriceps
Shoulders - Shoulder Circuit
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Abs
Chest and triceps builder
Intermediate
Triceps ∙ Chest ∙ Abs ∙ Shoulders
Osvaldo Planche Basic Training
Intermediate
Triceps ∙ Shoulders ∙ Chest ∙ Abs
Cardiomix
Intermediate
Triceps ∙ Chest ∙ Quadriceps ∙ Hips ∙ Calves ∙ Abs