CaliM Torso advanced
triceps, chest, biceps, dorsals
45 min
advanced
All Might - Upperbody
chest, triceps, back, biceps, shoulders
45 min
intermediate
Explosive Upper Body
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
Laro Shoulders Advanced
triceps, chest, shoulders, trapezius
45 min
advanced
Planche Reinforcement with Negative
chest, triceps, abs, shoulders
45min
advanced
Vectis
chest, triceps, dorsals, biceps
50 min
intermediate