Intermediate

Drop Set Chest and Triceps Advanced

Triceps ∙ Anterior Deltoid ∙ Lumbar ∙ Upper Chest ∙ Lower Chest

5 min

Session for Intermediate athletes. Workout the following muscle groups: Triceps ∙ Anterior Deltoid ∙ Lumbar ∙ Upper Chest ∙ Lower Chest

x4 ROUNDS

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