CaliM Torso intermediate

Intermediate

Triceps ∙ Chest ∙ Biceps ∙ Shoulders ∙ Dorsals ∙ Trapezius

Beginner

Biceps ∙ Dorsals ∙ Trapezius ∙ Shoulders ∙ Rotators ∙ Forearms

Intermediate

Triceps ∙ Chest ∙ Abs

Beginner

Triceps ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Trapezius ∙ Rotators

Intermediate

Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves

Advanced

Chest ∙ Triceps ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Abs

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Dorsals ∙ Biceps ∙ Abs

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Back ∙ Trapezius