CaliM Torso intermediate

Advanced

Abs ∙ Hips ∙ Obliques ∙ Dorsals

Intermediate

Biceps ∙ Dorsals ∙ Abs ∙ Shoulders ∙ Trapezius ∙ Rotators

Advanced

Dorsals ∙ Biceps ∙ Forearms ∙ Obliques ∙ Abs ∙ Hips

Advanced

Quadriceps ∙ Calves ∙ Legs ∙ Buttocks ∙ Biceps ∙ Triceps

Intermediate

Abs ∙ Biceps ∙ Dorsals ∙ Chest ∙ Triceps ∙ Hips

Advanced

Biceps ∙ Dorsals ∙ Forearms ∙ Trapezius ∙ Shoulders ∙ Rotators

Beginner

Triceps ∙ Chest ∙ Shoulders ∙ Dorsals

Intermediate

Triceps ∙ Chest ∙ Quadriceps ∙ Buttocks ∙ Legs ∙ Abs