Intermediate
Topa Cardio
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Abs ∙ Obliques
10 min
x5 ROUNDS
x20
Burpees
You may also like
Vectis
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
Llusiá Buttocks
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Roger Jimenez front lever set 1
Beginner
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
Marina
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Sagitario
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Core Master
Intermediate
Abs ∙ Obliques
Tien - Core intermediate
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Abs ∙ Obliques
Core Master
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves