Leg Challenge Part 2
Quadriceps ∙ Buttocks ∙ Legs ∙ Calves ∙ Hips ∙ Lumbar
48 min
4x10
Box jumps
4x20
Sumo squat
4x35"
Isometric wall squat
4x14
Femoral bridge
4x18
Calf raises
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