Kettlebell fullbody intermediate
Dorsals ∙ Lumbar ∙ Shoulders ∙ Trapezius ∙ Triceps ∙ Chest ∙ Buttocks ∙ Legs ∙ Quadriceps ∙ Biceps ∙ Back
19 min
x3 ROUNDS
You may also like
Soak Handstand Strength
Advanced
Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back
Burn
Intermediate
Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves
Core Master
Intermediate
Abs ∙ Hips ∙ Obliques ∙ Dorsals ∙ Chest ∙ Triceps
RSWORKOUT GORILLA PULL
Advanced
Biceps ∙ Dorsals ∙ Triceps ∙ Chest ∙ Trapezius ∙ Shoulders
Front Lever Preparation
Intermediate
Biceps ∙ Dorsals ∙ Abs ∙ Hips ∙ Trapezius ∙ Shoulders
Pumping
Intermediate
Hips ∙ Triceps ∙ Quadriceps ∙ Abs ∙ Chest ∙ Calves
Pipo Forgotten Muscles
Intermediate
Buttocks ∙ Legs ∙ Forearms ∙ Abs ∙ Chest ∙ Obliques
Sagitario
Intermediate
Triceps ∙ Chest ∙ Biceps ∙ Dorsals ∙ Quadriceps ∙ Legs
