Intermediate

Kettlebell fullbody intermediate

Dorsals ∙ Lumbar ∙ Shoulders ∙ Trapezius ∙ Triceps ∙ Chest ∙ Buttocks ∙ Legs ∙ Quadriceps ∙ Biceps ∙ Back

19 min

x3 ROUNDS

You may also like

Advanced legs and buttocks

Advanced

Quadriceps ∙ Buttocks ∙ Legs ∙ Calves ∙ Hips ∙ Lumbar

Trunks - Upperbody

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Trapezius ∙ Biceps ∙ Dorsals

Marina

Intermediate

Triceps ∙ Chest ∙ Shoulders ∙ Biceps ∙ Dorsals ∙ Quadriceps

Sofia Maudos legs and buttocks

Advanced

Buttocks ∙ Legs ∙ Quadriceps ∙ Hips

Felipe Muscle Up Reinforcement

Intermediate

Chest ∙ Biceps ∙ Dorsals ∙ Shoulders ∙ Triceps

Handstand Push Up Preparation

Intermediate

Triceps ∙ Shoulders ∙ Chest ∙ Trapezius ∙ Back

F1 Push

Intermediate

Triceps ∙ Chest ∙ Shoulders

Art Impossible Dip Preparation

Intermediate

Triceps ∙ Chest ∙ Lumbar ∙ Legs ∙ Buttocks ∙ Abs