Intermediate

Kettlebell fullbody intermediate

Biceps ∙ Triceps ∙ Forearms ∙ Anterior Deltoid ∙ Side Deltoid ∙ Rear Deltoid ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest

9 min