Can't Walk
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
15 min
Session for Intermediate athletes. Workout the following muscle groups: Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves
x4 ROUNDS

x15
Pistol squat

x30
Box jumps



x35
Deep squat

x20
Lunges

x20
Calf raises
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