Advanced
Can't Walk
Quadriceps ∙ Legs ∙ Buttocks ∙ Calves ∙ Hips ∙ Lumbar
29 min
x4 ROUNDS
 - x15 - Pistol squat 
 - x30 - Box jumps 
 
 
 - x35 - Deep squat 
 - x20 - Lunges 
 - x20 - Calf raises 
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