Intermediate

Daniel Laizans one arm front lever

Biceps ∙ Obliques ∙ Abs ∙ Lats ∙ Forearms ∙ Hip Flexors

32 min

Session for Intermediate athletes. Workout the following muscle groups: Biceps ∙ Obliques ∙ Abs ∙ Lats ∙ Forearms ∙ Hip Flexors