Yerai vs Joel challenge
fullbody
10 min
advanced
Cardiomix
fullbody
25 min
intermediate
Advanced Full Body with Elastic Band
fullbody
45 min
intermediate
Crisfreestyle at home YT
fullbody
20 min
intermediate
Tabata classic cardio
fullbody
4 min
advanced
Weighted basics (+20kg.)
fullbody
45 min
intermediate