Vectes
chest, triceps
50 min
intermediate
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
All Might - Upperbody
chest, triceps, back, biceps, shoulders
45 min
intermediate
Kirishima - Dragon Flag Reinforcement
dorsals, core
20 min
intermediate
Shoulder and triceps builder
shoulders, triceps
50 min
intermediate
Handstand and Shoulders
triceps, chest, shoulders
1h
intermediate