Insane Workout +10kg
triceps, shoulders, chest
45 min
advanced
Minimal Home - Chest & Triceps
chest, triceps
50 min
intermediate
Handstand Strength
shoulders, triceps
50 min
intermediate
Muscle up by movement patterns I
dorsals, biceps, chest, triceps
45 min
intermediate
Uraraka - Upperbody set
triceps, chest, biceps, dorsals, shoulders
45 min
intermediate
Handstand with pelvic retroversion - intermediate
triceps, shoulders
50 min
intermediate