Intermediate
Jiusse Shoulder Explosive
Upper Chest ∙ Lower Chest
25 min
You may also like
Art Impossible Dip Preparation
Intermediate
Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves ∙ Upper Chest ∙ Lower Chest
Gran Canaria - Chest and Shoulders
Intermediate
Upper Chest ∙ Lower Chest
Push and Pull Planche and Front
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Upper Chest ∙ Lower Chest
Get Flexi
Beginner
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms ∙ Anterior Deltoid
Easy Handstand
Intermediate
Upper Chest ∙ Lower Chest
Vegeta - Chest and Triceps
Intermediate
Upper Chest ∙ Lower Chest ∙ Biceps ∙ Triceps ∙ Forearms
Piccolo Around the World
Intermediate
Lats ∙ Upper Trapezius ∙ Lower Trapezius ∙ Glutes ∙ Quadriceps ∙ Hamstrings
Endurance Plus
Intermediate
Upper Chest ∙ Lower Chest ∙ Glutes ∙ Quadriceps ∙ Hamstrings ∙ Calves



